乳房很脹，卻擠不出奶水，為什么？

發(fā)布時(shí)間：[2024-07-01] 閱讀：[168]次作者：萊西暖心家政公司

暖心家政時(shí)刻準(zhǔn)備等你約 0532-58739843

新媽媽常面臨奶水不足或乳房脹痛的問題，原因多樣，包括錯(cuò)誤哺乳姿勢(shì)、身體虛弱等。產(chǎn)后乳房脹痛常因乳腺管不通暢，乳汁滯留引發(fā)。
誤區(qū)一：濃湯催乳。老一輩認(rèn)為濃湯能催乳，但會(huì)導(dǎo)致乳汁淤積，引發(fā)乳房脹痛，應(yīng)飲用清淡食物，一周后引入催乳食物。
誤區(qū)二：攢奶水。減少喂奶頻率無法儲(chǔ)存奶水，反而會(huì)導(dǎo)致乳汁分泌減少，寶寶吸吮能刺激母體分泌催乳素和催產(chǎn)素，促進(jìn)乳汁分泌。
誤區(qū)三：大補(bǔ)能催乳。大量滋補(bǔ)食物并不都適合產(chǎn)后媽媽，應(yīng)注重營(yíng)養(yǎng)搭配，避免油膩辛辣。
誤區(qū)四：開奶不及時(shí)。建議在產(chǎn)后30分鐘左右讓寶寶吸吮乳頭，促進(jìn)母子情感聯(lián)系，幫助寶媽恢復(fù)。

一、產(chǎn)后沒奶水怎么辦？

1、讓寶寶多吮吸，吸吮能反射性引起垂體釋放縮宮素，促進(jìn)乳腺腺泡收縮，增加乳腺管內(nèi)壓，噴出乳汁。
2、按摩催奶，每天兩次，熱敷乳房后，用手掌對(duì)乳房進(jìn)行環(huán)形按摩2分鐘，再由乳房向乳頭輕輕擠壓。

二、乳房脹痛的原因

年輕媽媽乳房脹痛多為乳腺管不通暢，乳汁滯留導(dǎo)致乳房脹痛。

三、乳房脹痛的處理方法有哪些？

（1）預(yù)防乳房脹痛，盡量不要佩戴胸罩，避免壓迫；及時(shí)哺乳，保持平衡；按摩乳房促進(jìn)循環(huán)；保持奶頭清潔；及時(shí)吸出多余乳汁。

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報(bào)名：乳房很脹，卻擠不出奶水，為什么？

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中文字字幕人妻中文_黑人和亚洲人黄色网址_人人妻人人澡av_亚洲一区中文无码

乳房很脹，卻擠不出奶水，為什么？

報(bào)名：乳房很脹，卻擠不出奶水，為什么？

乳房很脹，卻擠不出奶水，為什么？

報(bào)名：乳房很脹，卻擠不出奶水，為什么？